Saturday, December 3, 2011

Beef stew with corn

This recipe is something that i created, most of the ingredients is the same like beef stew (carne guisada) but i added corn in it.

ingredients :
- 2 pound of beef stew meat
- 3 tbsp od olive oil
- 1 tsp of garlic
- 1 cup of onion
- 1 cup of green pepper
- 1 can of 16 oz corn
- 1/2 can of 15 oz tomato sauce
- 2 packet of sazon goya
- 1 1/2 cups of water
- 1/4 tsp of garlic powder
- 1/4 tsp of onion powder
- dash of oregano
- dash of salt
- dash of pepper

directions:
- heat the oil in a wok pan on a medium high.
- add the garlic and cooked until it turns brown, then add the meat

- cover it then let it cook for 20 minutes or until all the water is gone. then add the onion and green pepper.

- then you add the tomato sauce, water, sazon


- cook it for 10 minutes. then add the corn and the rest of the seasoning.

- cook it for another 10-20 minutes or until the sauce thickens.

serve it over a hot white rice or spanish rice.

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